Amount of 18:2 t not further defined in Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted
Pork Products
In 100 g (Grams) of Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted there is 0.014 g of 18:2 t not further defined. Change amount
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18:2 t not further defined
18:2 t not further defined is a nutrient present in many other foods. The below table lists foods high in 18:2 t not further defined other than Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted.
Lamb, Australian, imported, fresh, external fat, cooked
|
0.913 g
|
0.91%
|
Lamb, Australian, imported, fresh, seam fat, cooked
|
0.898 g
|
0.90%
|
Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D
|
0.811 g
|
0.81%
|
Margarine-like, vegetable oil spread, 60% fat, stick, with salt
|
0.811 g
|
0.81%
|
Lamb, Australian, imported, fresh, external fat, raw
|
0.806 g
|
0.81%
|
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
|
0.778 g
|
0.78%
|
Crackers, cream, Gamesa Sabrosas
|
0.758 g
|
0.76%
|
Lamb, Australian, imported, fresh, seam fat, raw
|
0.745 g
|
0.74%
|
Veal, Australian, separable fat, raw
|
0.741 g
|
0.74%
|
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D
|
0.703 g
|
0.70%
|
Margarine, regular, 80% fat, composite, stick, with salt
|
0.703 g
|
0.70%
|
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
|
0.703 g
|
0.70%
|
Beef, Australian, imported, grass-fed, seam fat, raw
|
0.691 g
|
0.69%
|
Beef, Australian, imported, grass-fed, external fat, raw
|
0.648 g
|
0.65%
|
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
|
0.579 g
|
0.58%
|
Margarine, regular, 80% fat, composite, tub, with salt
|
0.579 g
|
0.58%
|
Butter, whipped, with salt
|
0.503 g
|
0.50%
|
Pastry, Pastelitos de Guava (guava pastries)
|
0.498 g
|
0.50%
|
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw
|
0.478 g
|
0.48%
|
Oil, industrial, canola, high oleic
|
0.478 g
|
0.48%
|
Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted
Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted is a type of Pork Products. The most significant nutrients in Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted are listed below.
Water
|
61.92 g
|
61.92%
|
Energy (calorie)
|
209 kcal
|
|
Energy (joule)
|
873 kJ
|
|
Protein
|
27.03 g
|
27.03%
|
Total lipid (fat)
|
10.32 g
|
10.32%
|
Ash
|
1.17 g
|
1.17%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
16 mg
|
0.02%
|
Iron, Fe
|
0.9 mg
|
|
Magnesium, Mg
|
25 mg
|
0.02%
|
Phosphorus, P
|
255 mg
|
0.26%
|
Potassium, K
|
416 mg
|
0.42%
|
Sodium, Na
|
77 mg
|
0.08%
|
Zinc, Zn
|
2.31 mg
|
|
Copper, Cu
|
0.112 mg
|
|
Manganese, Mn
|
0.016 mg
|
|
Selenium, Se
|
25 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted